Ole Wessung

Posture and Attitude

21 videos

Learn how you can make a big improvements to your physical and mental health with small changes to your behavior and thinking.

Chiropractor and former pro-hockey player, Ole Wessung, has treated tens of thousands of people over his 20 year career – from elite athletes to people suffering with chronic pain.

“Everything in life comes down to your mental world,” says Ole. He helps people turn their lives around by working with them to create new physical and mental habits.

If you suffer with chronic pain, this course could change your life. And even if you’re 100% healthy, Ole’s going to show you that, with the right mindset, you can do anything.

Where is your focus?

Life comes down to what you focus on. Henry Ford, founder of Ford Motor Company, knew what he was talking about when he said, “Whether you think you can or you can’t, you’re right.”
We’re trained since we’re kids to focus on the negative – we get taught about so many different diseases, so many dangers to look out for, so many ways you could fall down and embarrass yourself. How different would your life look if you focused on the positive? How different would things be if you concentrated 100% on what is possible and what you can do to make it happen?
Ole encourages you to take a step back and examine your beliefs. Are they helping you? Or are they holding you back?
If you focus on changing your thoughts and beliefs, you have the potential to change your life beyond recognition. Ole shows you how you can make it happen.
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Facts about the class

  • 21 videos
  • Available on mobile, tablet and mobile
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What you’ll learn


Ole shows you how everything in your life – from your happiness and success to your physical health – comes down to your beliefs and habits.

Ole explains to all his patients that if they don’t change direction, they’ll end up where they’re heading. Ole shows you where you’re heading, and he helps you understand how your self-concept and your beliefs about the world ultimately come true.

In the second part of the course, Ole shows you how your physical habits have a huge impact on your health and well being, and how a few small shifts in your behavior can make all the difference.




21 videos

Ole is showing you how you can learn your self better habits and changing an old pattern

No Workbook Available

Course overview

The course it setup like shown below:

  • Posture and Attitude Preview
    1 Video

  • Reframing Belief
    10 Videos


    Lesson 2

    Learn how you can make a big improvements to your physical and mental health wit…
  • Habits
    8 Videos


    Lesson 17

    The epidemic of neck-ache in the decade since the smartphone arrived.
  • Your Choice
    3 Videos

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About the Author

Ole Wessung

Ole Wessung is a chiropractor whose life story reads like a TV character. A former professional ice hockey player, he invented the now ubiquitous Citybike back in the 80s. Oles knows everything there is to know about human physiology, but having broken nearly every bone in body over the years in various sporting accidents hes also become an expert on the power of the mind. After a motorbike accident he was in his mid-20s, doctors told him they needed to amputate his leg. Ole had other ideas though, and today, at 56 hes still competes in two Iron Mans every year. 

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About the Founder

Kjenneth Holm

Thanks for being curious and stopping by. It’s not many people who really want to dig deeper into life.
Everyone wants to be happy, but how often do we take a minute to think about what really counts?

I’ve been through a lot in my life – had some big highs and some painful lows – and through it all I learned it doesn’t matter how successful you are, if you’re not right with who you are and what really matters in your life, something needs to change.
If that’s you, then you know what I’m talking about. That’s what LitUpp is all about.

Kjenneth Schøller Holm

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